ABOUT US
Welcome to Cognitive Hypnotherapy
At the heart of our work is a simple but powerful belief: you have everything you need within you to heal and thrive. Sometimes, all it takes is the right guide and a safe, supportive space to unlock that inner wisdom. I’m Odete Daniel, a certified hypnotherapist dedicated to helping you overcome emotional blocks, break free from limiting beliefs, and step into a life of calm, clarity, and confidence. With a warm, compassionate approach, I combine clinical hypnotherapy techniques with deep listening and intuitive guidance to support your transformation at the subconscious level. My mission is to help you connect with the root of your struggles—not just treat the symptoms. Whether you're navigating anxiety, trauma, self-doubt, or simply feeling stuck, hypnotherapy offers a gentle and effective way to reconnect with your true self and move forward with purpose. This is a place where you’re seen, heard, and empowered. Let’s begin your healing journey—together.
Philosophy & Approach
Healing isn’t about fixing what’s broken—it’s about remembering who you truly are beneath the noise, the pain, and the conditioning.
At Cognitive Hypnotherapy, I believe that true transformation happens when we work with the subconscious mind rather than against it. That’s where hypnotherapy becomes so powerful—it gently bypasses the critical, analytical mind to access the deeper layers of your thoughts, beliefs, and emotions. This is where lasting change is made.
Trauma-Informed & Heart-Centered
Every session is approached with deep care, respect, and safety. I honor your pace and your process. My practice is rooted in trauma-informed principles, meaning that I prioritize creating a space where you feel in control, safe, and supported at all times.
Empowerment Over Dependency
I’m not here to “fix” you. You’re not broken. My role is to guide you back to your own inner strength and clarity. You’ll learn tools that empower you beyond our sessions so you can carry the work into your daily life.
A Blend of Science and Intuition
With a foundation in evidence-based hypnotherapy techniques, I also bring in intuitive insight and mindfulness practices where appropriate. This balanced approach helps you reconnect with your body, your breath, and your deeper knowing.
“Ready to start your healing journey?”
Support
FAQ
Contact
Contacts
+447576526489
45 Central Street, London, London, United Kingdom